PERSONAL TRAINING
Train With Exercise Scientists
PERSONAL TRAINING
Train With Exercise Scientists
JOIN OUR STUDIO
Call Us Now: 0466 882 416
or simply fill in below to join:
Find Us On MINDBODY
Personal training finally made affordable
Get personal training at large group training prices
The key to our success has been how affordable our training is
Plus no lock in contracts and no signing fee
Because we are affordable our clients can stay consistent year round
Never fall off the bandwagon due to budget
Personal training finally made affordable for all
Get personal training at large group training prices

The key to our success has been how affordable our training is, instead of being greedy like most gyms and charging $100+ for 1 training session or cramming in 15 people into one group we made a one stop shop to get 4 sessions per week without needing a gym membership, no lock in contracts and no signing fee

Because we are affordable our clients can stay consistent year round

1. Never Train Alone

Train in small groups with like-minded people in a great atmosphere and community encouraging each other and having amazing workouts

2. Specialist Coaches

Get the best training programs and advance techniques from qualified exercise scientists

3. Affordable Training

Our number 1 goal with our gym was to make personal training affordable for everyone

4. Flexible Sessions

Use the MINDBODY APP to book your sessions each week, not locked into the same time every week so you never miss a session

Never Train Alone

Personal Train in small groups with like-minded people in a great atmosphere and community encouraging each other and having amazing workouts

Specialist Coaches

Get the best training programs and advance techniques from qualified exercise scientists

Affordable Training

Our number 1 goal with our gym was to make personal training affordable for everyone

Flexible Bookings

Use the MINDBODY APP to book your sessions each week, not locked into the same time every week so you never miss a session

TRAINING OPTIONS
4XPT
BOOTY SESSIONS
The most cost effective way to train in a small group of 4. The booty sessions are most scientifically designed programs to build sexy glutes and burn fat  
4XPT
 BRO SESSIONS
The most cost effective way to train in a small group of 4. The BRO sessions are most scientifically designed programs to get you to 10% body fat while building muscle and strength 
1 ON 1 PT
for beginners who need 1on1 attention to learn technique before moving into group session or for advanced clients who want the best 1on1 attention
ONLINE
Get our exact programs via our app to follow and train on your own anywhere
WE ARE THE BEST AT WHAT WE DO
WE ARE THE BEST AT WHAT WE DO
Find Us

4 Duke St Windsor 

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Find Us

4 Duke St Windsor 

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What People Are Saying
Don’t take our word. See what’s our members said.
What People Are Saying
Don’t take our word. See what’s our members said.
Frequently Asked Questions
Who do you accept as clients?
Because of our small group's we can train people of any fitness level

However, we only take on clients with the goals following goals

FEMALE: Fat-loss, booty building, and strength/muscle gain.
MALE: Reach 10% body fat while building muscle and gaining strength

So if at least one of these is your goal then you will be a great fit at Raise the bar
Do you have to sign up after the trial?
No obligation at all to sign up it’s just a trial
Do you have sessions available?
Our clients can book only 7 days in advance so it gives everyone a fair chance. Bookings are easy via the MINDBODY app, you can see how many people have booked the session and you can join a waiting list if a session is full to get notified if someone cancels. We add new sessions if they are getting full
Is there a lock-in contract?
No lock-in contracts just month to month, the payments are weekly but the contracts are month to month so if you don’t like it after a month you can stop with no exit fees

Do you help with nutrition
Yes we do, we have a private website for members dedicated to nutrition help 
What are the session times?
Am sessions:
6:15am 7:00am 7:45am and 8:30am Monday to Friday
7:30am and 8:15am Saturday’s. 

Pm sessions:
Tuesdays at 4:45 and 7pm
Wednesdays at 6:15pm 7pm and 7:45pm

More times are added with demand
Do you offer 1 on 1 Personal training  
Yes we do 1 on 1 personal training is $85 per session 
Included in the price is your custom nutrition plan and training programs
JOIN OUR STUDIO
Call Us Now: 
0466 882 416
or simply fill in below to join:
Frequently Asked Questions
Who do you accept as clients?
Because of our small group's we can train people of any fitness level

However, we only take on clients with the goals following goals

FEMALE: Fat-loss, booty building, and strength/muscle gain.
MALE: Reach 10% body fat while building muscle and gaining strength

So if at least one of these is your goal then you will be a great fit at Raise the bar
Do you have to sign up after the trial?
No obligation at all to sign up it’s just a trial
Do you have sessions available?
Our clients can book only 7 days in advance so it gives everyone a fair chance. Bookings are easy via the MINDBODY app, you can see how many people have booked the session and you can join a waiting list if a session is full to get notified if someone cancels. We add new sessions if they are getting full
Is there a lock-in contract?
No lock-in contracts just month to month, the payments are weekly but the contracts are month to month so if you don’t like it after a month you can stop with no exit fees

Do you help with nutrition
Yes we do, we have a private website for members dedicated to nutrition help 
What are the session times?
Am sessions:
6:15am 7:00am 7:45am and 8:30am Monday to Friday
7:30am and 8:15am Saturday’s. 

Pm sessions:
Tuesdays at 4:45 and 7pm
Wednesdays at 6:15pm 7pm and 7:45pm

More times are added with demand
Do you offer 1 on 1 Personal training  
Yes we do 1 on 1 personal training is $85 per session 
Included in the price is your custom nutrition plan and training programs
JOIN OUR STUDIO
Call Us Now: 
0466 882 416
or simply fill in below to join:
Copyright © 2015. All Rights Reserved.
Copyright © 2015. All Rights Reserved.